Aloha!🌺
In recent months there has been more and more research coming out that vitamin D could have a protective effect against COVID-19. Today on the “Easy Keto Podcast” we are going to talk about vitamin D, 3 ways to get it into your system, and what to avoid when taking vitamin D, so listen now!
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🎧 In this episode, you’ll hear:
~A brief breakdown of COVID-19
~What is vitamin D?
~What does vitamin D typically do for the body?
~How does vitamin D combat COVID?
~How much vitamin D should I take?
~How do I take vitamin D? (3 ways)
~Can I take vitamin D supplements in unregulated dosages?
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🤩 Episode Resources:
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