DID YOU KNOWβ
Catching the sunβs rays in a sunny office or in a car unfortunately wonβt help to obtain vitamin D as window glass completely blocks UVB ultraviolet light.βοΈπ«
Country like India is gifted with plentiful sunlight, surprisingly around 70-90% of population is suffering from Vitamin D deficiency. π
But Why? (weβre lazy, perhaps!)π¦₯
According to studies, high levels of pollution, sedentary lifestyles have resulted in less time spent outdoors for work or leisure!π©π»βπ»π
It highlights the need of intake of vitamin D which is both a nutrient we eat & a hormone our bodies make.
ππ
Ace your immunity with Immuace βΊοΈπ