When it comes to vitamins and minerals, you should always try to get them from food sources. But that is not always possible. For e.g. vitamin D3 mostly comes from sunlight, and your body’s ability to synthesize vitamin D3 relies on many factors including age, ethnicity and skin color. Similarly Vitamin K2 is only found in certain fermented foods like Nato. Also Vegan and Vegetarians will struggle to get adequate vitamin B12. For such cases, taking vitamin supplements is a great idea.
👊 Vitamin D3 Playlist: https://bit.ly/3eUpdsF
My preferred Vitamin D3 125 mcg (5000 IUs)
👉 Buy https://amzn.to/3pHEOPU (USA)
👉 Buy https://amzn.to/2Y1oEZ7 (Canada)
👉 Buy https://amzn.to/36Br41N (UK)
My preferred Vitamin K2 100 mcg
👉 Buy https://amzn.to/3odYLhJ (USA)
👉 Buy https://amzn.to/3F34eio (Canada)
👉 Buy https://amzn.to/3D2qM2f (UK)
My preferred Magnesium 400 mg
👉 Buy https://amzn.to/3nsBvNt (USA)
👉 Buy https://amzn.to/3FpT9aY (Canada)
👉 Buy https://amzn.to/3fkFHKM (UK)
My preferred Zinc 50 mg
👉 Buy https://amzn.to/31W2j12 (USA)
👉 Buy https://amzn.to/3Fpyq6T (Canada)
👉 Buy https://amzn.to/3GrLw4R (UK)
👉 My Youtube Camera gears https://bit.ly/3aEjgvr
💰 Free subscription deals https://bit.ly/2VW4MS0
💪 Website https://technopandareviews.com
💪 @twitter https://twitter.com/_Techno_Panda
My Main Channel: Techno Panda
👊 https://bit.ly/3hqriN3
🙏 PayPal link if you wish to support the channel https://paypal.me/technopandareviews
🙏 Become a Patreon supporter https://www.patreon.com/technopanda
👍 Disclosure: Some links may be affiliate links. As an Amazon Associate I earn from qualifying purchases
🤝 Disclaimer: Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. This YouTube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this YouTube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.
