Hey team, hope you are well! Make sure you take your daily dose of vitamin C as we cannot have enough from food, if you want tablets option instead of the fizzy ones that normally contain sweeteners, i’ve placed a link down below for you! Look after your immune system and keep active and fit
#shorts
Vitamin C: https://amzn.to/39UB5vO
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Important: You should always consult your physician or healthcare provider before changing your diet or start exercising. If you have health problems or are pregnant, please seek medical help before starting anything new. If you experience any discomfort or pain during this or any other workout, you should stop immediately. By performing these exercises, you are doing them at your own risk. ThaTi Fitness will not be liable for any harm or injury you sustain as a result of this or any workout video.
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