There are many organs and systems that play a role in a healthy immune system. Below we’ll go through them as well as the herbal supplements, foods, and practices that keep them strong.
Everyone should poop everyday. Ridding your body daily of what it metabolizes is the first place to begin to strengthen your immune system. If your bowels are not moving 2-3 times a day, you need to begin here.
Recommendation: Good To Go®/Pooper®, Plenty of water, add lemon to your water, high dose vitamin C, aloe juice
