Please watch: “Difference Between Acne scars, Age Spots and Melasma”
https://www.youtube.com/watch?v=2ybE6GFOm8c –~–
#goseechristy #vitamind #hyperpigmentation

The darker skin your skin is, the greater ability that your skin can protect you from burning from the UV B rays. However, clinical studies have suggested that because of the natural pigmentation that darker skins can produce, vitamin D levels are lower in African Americans and Hispanics in these studies.
Vitamin D and Dark skin: What you need to know is that if are you also a vegan or vegetarian , you need to make sure that you are getting your Vitamin D from mushrooms that are grown OUTSIDE.

NOT the typicaly grocery store mushrooms.
HERE’S WHY: https://youtu.be/leaR5Kt88Pg

If you have dark skin and hyperpigmentation:

Foods and Aging playlist: https://youtube.com/playlist?list=PL9t5sg-wdUL39aPBswfZV7G5fJEv38i90

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