Muscle growth and repair are happening at the cellular level. Numerous vitamins and minerals are required for tissue healing and cellular synthesis. While a healthy diet contains such vitamins, regular lifters may find that some deficits are limiting their muscular growth and repair.
In This video, we will see the 8 Best Vitamins for Muscle Growth.

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Chapters:
00:00 – Intro
00-31 – Best Vitamins for Muscle Growth
04:25 – Outro

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