The top 5 vitamins to lower your blood pressure naturally.
Hypertension or high blood pressure is a condition where the heart is working harder to pump blood around your body, which can cause damage to the artery walls raising the risk of strokes, heart attacks, blood clots or angina.
Nearly half of adults (47% of adults) in the USA have hypertension which is why heart disease is the most common cause of death. For this reason, today we will be exploring the top 6 vitamins to lower your blood pressure including Vitamin D3 (&K2), Vitamin B3, Potassium & Magnesium, Aged Garlic Extract, Vitamin E and Apple Cider Vinegar.
These natural nutritional supplements work in different ways to relax the arteries and allow for better blood flow, in order to bring blood pressure back into its normal range.
10 Foods To LOWER Your BLOOD PRESSURE Video:
▶️ https://youtu.be/1bryxzxxams
Some recommended supplements & products for lowering blood pressure
🌿 Blood Pressure Monitor: https://amzn.to/3FY4v89
🌿 Vitamin D3 https://amzn.to/3tYda56
🌿 Potassium Citrate: https://amzn.to/3X4o5aP
🌿 Vitamin K2: https://amzn.to/3F09qX2
🌿 Vitamin E (Tocotrienols): https://amzn.to/3AHEMz2
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Timestamps:
⏰ 00:00 – Intro, What Is High Blood Pressure?
⏰ 00:49 – Causes Of High Blood Pressure
⏰ 02:51 – 1. Vitamin D3 & K2
⏰ 03:56 – 2. Vitamin B3 (Niacin)
⏰ 05:26 – 3. Potassium & Magnesium
⏰ 07:03 – 4. Aged Garlic Extract
⏰ 08:13 – 5. Vitamin E (Tocotrienols)
⏰ 09:27 – 6. Apple Cider Vinegar
⏰ 10:25 – Signs Of High Blood Pressure
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Tags:
#bloodpressure #lowerbloodpressure #hypertension
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