✳️IMMUNITY BOOST✳️
This is a great time to be boosting your immune system!
Our Naturopath, DR. MAISAM HASAN, offers some suggestions on what vitamins & rituals are helpful for this:
✅Vitamin C
✅ Vitamin D
✅ Vitamin B12
✅ Reish sap
✅ Restorative sleep
✅ Diet & exercise
Don’t forget, Maisam will be LIVE on Instagram next Thursday at 7pm! Follow us on Instagram @SportsMedRehab to join in.
Link👉🏼 www.instagram.com/sportsmedrehab/
Stay healthy and safe!
Disclaimer: consult with your healthcare professional before starting anything new into your health regimen.
www.sportsmedicine.on.ca
(link in bio).
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#barrie #barrieontario
