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Dr. Nuesse discusses vitamin water zero sugar. Is vitamin water healthy for weight loss? Will vitamin water make you gain weight? Is vitamin water keto friendly?
Articles referenced in video;
https://www.npr.org/sections/health-shots/2021/10/07/1044010141/diet-soda-may-prompt-food-cravings-especially-in-women-and-people-with-obesity#:~:text=Getty%20Images%2FEyeEm-,Drinking%20artificially%20sweetened%20diet%20sodas%20may%20lead%20to%20increase,and%20weight%20gain%2C%20research%20finds.&text=The%20%22diet%22%20in%20diet%20drinks,soda%20experience%2C%20without%20the%20calories.
https://theconversation.com/artificial-sweeteners-may-make-you-fat-93452
https://academic.oup.com/jn/article/151/8/2114/6294069
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5448202/
DISCLAIMER:
The advice provided is Dr. Nuesse’s opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term “doctor’ and “Dr.” only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen. Dr. Nuesse is an Amazon affiliate and earns money from Amazon
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