As parents, we want to do all we can to ensure our little ones are strong enough to fight off the viruses that are rampant at certain times of year.
What they eat plays a major role in boosting their immune systems, so it’s key that you pack their diet full of foods that will provide them with the vitamins (like Vitamins C and D), and minerals (like Zinc) they need to build them up to ward off bugs and to help them fight cold and flu season.
#kidsimmunity
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