Vitamin C supplements and skin serums are an utter waste of your hard-earned money, and there are far better options to improve your health which we’ll go through later in the video
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Here are the links to the research papers referenced in the video:
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
https://www.cochrane.org/CD000980/ARI_vitamin-c-for-preventing-and-treating-the-common-cold
https://pubmed.ncbi.nlm.nih.gov/32901526/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2034519/
https://pubmed.ncbi.nlm.nih.gov/15557412
https://www.cochrane.org/CD011114/VASC_vitamin-c-supplementation-prevent-cardiovascular-disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135500/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2615459/
https://www.mayoclinic.org/diseases-conditions/cancer/expert-answers/alternative-cancer-treatment/faq-20057968
https://www.nejm.org/doi/10.1056/NEJMoa2200644
https://dermnetnz.org/topics/topical-vitamin-c
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#VitaminC #Health
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
