5 Vitamins to unclog your arteries
so what is Atherosclerosis
Atherosclerosis is a common and serious medical condition characterized by the accumulation of plaque (composed of fat, cholesterol, calcium, and other substances) on the walls of arteries. This buildup of plaque can narrow and stiffen the arteries, reducing blood flow to vital organs and tissues. It can lead to various cardiovascular problems, including heart attacks, strokes, and peripheral artery disease.
Risk factors for atherosclerosis include high blood pressure, high cholesterol levels, smoking, obesity, diabetes, and a family history of the condition. Lifestyle modifications, such as a healthy diet, regular exercise, and not smoking, along with medications, are often used to manage atherosclerosis and reduce the risk of complications.
here are the vitamins that help to get rid of plaque
1:-vitamin D
2:-vitamin K2
3:-vitamin c
4;-Vitamin folate
5:-omega 3 fatty acids
Tags:
#atherosclerosis
#cloggedarteries
#arteriosclerosis
#bloodvessels #bloodclotting
#bloodcirculation
#plaques
#viral
