3 SIGNS OF LOW VITAMIN C TO WATCH OUT FOR
Dr. Janine shares three signs of low vitamin C to watch out for. The first sign is you are sick all the time as your immunity is always compromised. The second sign is you get little red bumps on the back of your arms and legs called keratosis pilaris. The third sign is hair loss because it is dry and brittle. Dr. Janine’s tip is to always look for a whole-food vitamin C if your going to take it in a supplement form. Follow for more natural health tips. 🌿
Links to the supplements mentioned in this short:
Whole food vitamin C- Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
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Here are three signs of low vitamin C to watch out for okay number one you’re sick all the time your immune system is compromised could be low Vitamin C number two you get those little red bumps on the backs of the arms on the backs of the legs keratosis Polaris
Related to a vitamin C deficiency and number three your hair is falling out it’s very dry and brittle low vitamin C make sure you’re optimizing your level so getting it from whole food sources is what you want to do always look for a whole food vitamin C if you’re going to
Take it in a supplement form
