Most kids will develop six to 10 colds a year. But there are ways to boost their immunity.

HOW TO BOOST YOUR CHILD’S IMMUNITY. 6.44. COLD AND FLU SEASON IS IN IMMUNITY. 6.44. COLD AND FLU SEASON IS IN FULL SWING AND KIDS ARE GETTING 6.44. COLD AND FLU SEASON IS IN FULL SWING AND KIDS ARE GETTING HIT VERY HARD. IN FACT,

FULL SWING AND KIDS ARE GETTING HIT VERY HARD. IN FACT, CHILDREN IN MANY PARTS OF THE HIT VERY HARD. IN FACT, CHILDREN IN MANY PARTS OF THE COUNTRY ARE CROWDING EMERGENCY CHILDREN IN MANY PARTS OF THE COUNTRY ARE CROWDING EMERGENCY ROOMS DUE TO THESE ILLNESSES.

COUNTRY ARE CROWDING EMERGENCY ROOMS DUE TO THESE ILLNESSES. NANCY ALVAREZ REPORTS ON SOME ROOMS DUE TO THESE ILLNESSES. NANCY ALVAREZ REPORTS ON SOME SIMPLE WAYS YOU CAN RAISE YOUR NANCY ALVAREZ REPORTS ON SOME SIMPLE WAYS YOU CAN RAISE YOUR CHILD’S IMMUNITY LEVEL SO THEY

SIMPLE WAYS YOU CAN RAISE YOUR CHILD’S IMMUNITY LEVEL SO THEY CAN STAY HEALTHY THIS WINTER. CHILD’S IMMUNITY LEVEL SO THEY CAN STAY HEALTHY THIS WINTER. >> THERE ARE SO MANY NATURAL CAN STAY HEALTHY THIS WINTER. >> THERE ARE SO MANY NATURAL WAYS TO BOLSTER IMMUNITY.

>> THERE ARE SO MANY NATURAL WAYS TO BOLSTER IMMUNITY. THE FIRST IMMUNE BOOSTER, PLAIN WAYS TO BOLSTER IMMUNITY. THE FIRST IMMUNE BOOSTER, PLAIN WATER. THE FIRST IMMUNE BOOSTER, PLAIN WATER. >> I TELL PARENTS THAT THE BEST WATER. >> I TELL PARENTS THAT THE BEST EXPECT RENT OR COUGH SYRUP IN

>> I TELL PARENTS THAT THE BEST EXPECT RENT OR COUGH SYRUP IN THE WORLD IS WATER. EXPECT RENT OR COUGH SYRUP IN THE WORLD IS WATER. >> IF YOU DON’T HAVE ENOUGH THE WORLD IS WATER. >> IF YOU DON’T HAVE ENOUGH WATER IN YOUR SYSTEM, YOU CAN’T

>> IF YOU DON’T HAVE ENOUGH WATER IN YOUR SYSTEM, YOU CAN’T GET RID OF THE INFECTION THAT’S WATER IN YOUR SYSTEM, YOU CAN’T GET RID OF THE INFECTION THAT’S ALREADY BREWING. KIDS AGES ONE GET RID OF THE INFECTION THAT’S ALREADY BREWING. KIDS AGES ONE TO 3 SHOULD DRINK ABOUT 4 CUPS

ALREADY BREWING. KIDS AGES ONE TO 3 SHOULD DRINK ABOUT 4 CUPS OF LIQUID TODAY. THAT INCREASES TO 3 SHOULD DRINK ABOUT 4 CUPS OF LIQUID TODAY. THAT INCREASES TO 5 CUPS A DAY FOR KIDS 4 TO

OF LIQUID TODAY. THAT INCREASES TO 5 CUPS A DAY FOR KIDS 4 TO 8, 7, TAKE CUPS FOR OLDER TO 5 CUPS A DAY FOR KIDS 4 TO 8, 7, TAKE CUPS FOR OLDER CHILDREN. PROBIOTICS MAY BE 8, 7, TAKE CUPS FOR OLDER CHILDREN. PROBIOTICS MAY BE ANOTHER WAY TO BOOST KIDS.

CHILDREN. PROBIOTICS MAY BE ANOTHER WAY TO BOOST KIDS. IMMUNE SYSTEMS, FOODS LIKE ANOTHER WAY TO BOOST KIDS. IMMUNE SYSTEMS, FOODS LIKE YOGURT, PICKLES, AND SAUERKRAUT IMMUNE SYSTEMS, FOODS LIKE YOGURT, PICKLES, AND SAUERKRAUT CONTAIN PROBIOTICS. YOGURT, PICKLES, AND SAUERKRAUT CONTAIN PROBIOTICS. >> GETTING PLENTY OF EXERCISE

CONTAIN PROBIOTICS. >> GETTING PLENTY OF EXERCISE CAN ALSO KEEP YOUR CHILD’S >> GETTING PLENTY OF EXERCISE CAN ALSO KEEP YOUR CHILD’S IMMUNE SYSTEM. IN TIP CAN ALSO KEEP YOUR CHILD’S IMMUNE SYSTEM. IN TIP TOP SHAPE. AS KIM SLEEP IMMUNE SYSTEM. IN TIP TOP SHAPE. AS KIM SLEEP TODDLERS SHOULD GET 11 TO 14

TOP SHAPE. AS KIM SLEEP TODDLERS SHOULD GET 11 TO 14 HOURS OF SLEEP A DAY FOR TODDLERS SHOULD GET 11 TO 14 HOURS OF SLEEP A DAY FOR PRESCHOOLERS. IT’S 10 TO 13 HOURS OF SLEEP A DAY FOR PRESCHOOLERS. IT’S 10 TO 13 HOURS FOR SCHOOL AGE KIDS.

PRESCHOOLERS. IT’S 10 TO 13 HOURS FOR SCHOOL AGE KIDS. IT’S ROUGHLY 9 TO 12 HOURS AND HOURS FOR SCHOOL AGE KIDS. IT’S ROUGHLY 9 TO 12 HOURS AND TEENS SHOULD GET BETWEEN 8 TO