Vitamin Series Episode 1: Vitamin D

Everything You Need To Know About Vitamin D!

What is Vitamin D?

What does it do?

How much Vitamin D do you need?

What foods provide Vitamin D?

Can I get Vitamin D from the sun?

Vitamin D supplements?

At risk for Vitamin D deficiency?

Vitamin D health benefits?

Vitamin D toxicity?

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**This information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/healthcare professional**