A ‘Vitamin’ is defined as an organic substance found in foods (emphasis on found in foods) which perform specific and vital functions in the cells and tissues of the body. Wow, they are important! body tissuescellscoachhealthHealthyLifelifestylemeaningMinutenutritionorganic substancetissuesvideoVITAMINvitamin wellnessVITAMINSvlogwellWellnesswordYouTube
