Today’s video is about the immune system and what you can do to make it stronger and formidable against infection & the corona virus.
#immunesystem #infection #covid19
Table of Contents //
00:00 Intro
00:52 Welcome to my Channel
01:10 The Covid 19 Vaccine
01:40 Improving the Immune System
02:44 A Healthy Lifestyle
03:36 Immunity & Age
04:24 Diet & your Immune System
05:07 What about Herbs & Supplements?
05:34 Stress and the Immune Function
06:02 Exercise: good or bad?
06:30 What are you doing for your health
