Do You Need Vitamin D Supplements in the Winter?

Tend to hate winter? Feel like you barely endure several months each year when it gets cold and dark? Does it feel like your health suffers because of it? Well, despite everything you’ve ever felt about winter, you CAN change all of that by turning on some MASSIVE healing repair programs in your body like never before.

Get ready for my 15-Day Prep for Winter Challenge!
• 15 Days
• 15 Video Lessons via Email
• 15 Steps Closer to Using Winter for Better Health

I’m so thrilled to help you learn the easy, practical, and free or inexpensive steps you can take all winter long so that, come spring, you’ll be in a rejuvenated and healed state.

It all kicks off on Sunday, September 22, 2024—the Fall Equinox! And it’s only available for purchase until that day…it won’t be available on my site for purchase after the challenge begins.

Join here if you’re not signed up yet:
https://www.carriebwellness.com/pfwc-2024

But before we officially start, I want to talk to you about why I no longer supplement with Vitamin D and why I don’t believe you need Vitamin D supplements in the winter, including:

— Why I question the necessity of large doses of vitamin D in winter
— The importance of sunlight exposure for natural vitamin D synthesis
— Why you should build up solar adaptation for natural vitamin D production
— The role of melatonin in winter and its benefits
— How to maximize melatonin production instead
— The limitations of long-term vitamin D supplementation studies
— And why, in general, we should care more about aligning with natural rhythms and environmental cues for health

Learn even more about using winter to heal by joining the challenge!
https://www.carriebwellness.com/offers/EHZKNgEr

*About Me:*
My name is Carrie and I want to help you understand your health or the health of your clients from a quantum perspective. Why? Because in spite of all the complex information you’ve been told, human health is actually built on a foundation of five simple things:
— Light
— Water
— Electrons
— Mitochondria
— and Aether

*Learn More:*
▶ Download my free Circadian Starter Kit: https://www.carriebwellness.com/start
▶ Ask your Qs in my online community: https://www.carriebwellness.com/offers/LQXCiKFP/checkout
▶ Choose what to pay for one of my online courses: https://www.carriebwellness.com/store
▶ Take my on-demand practitioner trainings: https://www.carriebwellness.com/practitioner-pyramid
▶ Check out my recommended products to support your quantum health: https://www.carriebwellness.com/products
▶ Subscribe to my YouTube channel: https://youtube.com/@carriebwellness
▶ Subscribe to my podcast with Sarah Kleiner: https://www.youtube.com/@QuantumConversationsPodcast
▶ Follow me on Instagram: https://instagram.com/carriebwellness
▶ Read my blog: https://www.carriebwellness.com/blog
▶ Or, check out my website for more: https://www.carriebwellness.com/

▶ You can also express your gratitude for my work by sending me a tip:
https://tiptopjar.com/carriebwellness