Do you regularly take vitamin supplements? As it turns out, there are many common mistakes when taking supplements, from over-dosing, to ignoring consultations with experts, to mixing multiple supplements without understanding their effects. In this video, we take a look at some of the most common vitamin supplement mistakes that can jeopardize your health. Learn the right way to take supplements so that they can provide maximum benefits to your body, without the risk of adverse side effects. Don’t forget to subscribe so you don’t miss out on more health tips!
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