World-famous life-extension guru, Dr. Petter Attia shares research-based principles to help us prevent heart-attack & decrease the risk of all-cause mortality by 200%! Will you follow his recommendations?
00:00 Longevity Routine principles
00:54 Doctor Attia’s Life-Extension Diet
04:10 Exercise Plan to live longer
06:48 5 Life-extension Supplements
10:13 Golden Ticket to Live 100+ years
Subscribe to live longer: (https://bit.ly/44oNuhU)
Subscribe to live longer: (https://bit.ly/44oNuhU)
Subscribe for longevity, health & wellness, and nutrition facts. Inspired by Ageless Diet, Healthy Long Life, and Fountain of Youth.
Inspired by The Groundbreaking Cancer Expert: (New Research) “This Common Food Is Making Cancer Worse!”
Inspired by 104-Year Old Heart Surgeon: The 5 WORST Foods Destroying Your Heart! Dr. Ellsworth Wareham
Inspired by I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
Inspired by No.1 Toxicologist: These Products Were Making Me Infertile And Are Harming Your Future Kids!
Inspired by The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
Inspired by I Avoid 5 Foods & Don’t Get Old! Human Biologist & Biohacker Gary Brecka
I Avoid 5 Foods & Don’t Get Old! Life-Extension Doctor Peter Attia
Inspired by HEAL Your GUT & BRAIN – Special Breakfast You MUST EAT! Human Biologist Gary Brecka
Music is from #inaudio: https://inaudio.org/
(No Copyright Music) Cinematic Piano [FREE DOWNLOAD] by MokkaMusic / Boat
Music is from #inaudio: https://inaudio.org/
(No Copyright Music) Piano And Guitar Ambient [Cinematic Music] by MokkaMusic / Sense of Life
