What Are The Best Vitamin Combinations | Dr. J9 Live
In this video, Dr. Janine shares the best vitamin combinations to take together. She talks about taking DHA, magnesium, vitamin D3, and an eye support supplement in the mornings. She looks at how taking vitamin K and calcium supplements together at bedtime can help with calcium absorption. She explains why it is important to take iron and vitamin C together. Lastly, Dr. Janine talks about taking zinc and copper together in the right ratio.
Video Chapters
00:00 – Intro
00:23 – DHA, Magnesium, Vitamin D3, Eye Supplement
01:40 – Calcium, Vitamin K
02:03 – Vitamin C, Iron Supplement
02:33 – Zinc, Copper
Links to supplements mentioned in this episode
Vitamin D3 – Vitatree Vitamin D3: https://store.vitatree.com/All-Products/Vitamin-D3-Chewable
Iron – Vitatree Iron Complex: https://store.vitatree.com/All-Products/Iron-Complex
Calcium –
Vitatree Calcium Capsules: https://store.vitatree.com/All-Products/Calcium-Capsules
Vitatree Calcium Powder: https://store.vitatree.com/All-Products/Calcium-Powder
Vitatree Calcium Gummies: https://store.vitatree.com/All-Products/Calcium-Gummies
DHA – Vitatree VitaFish Oil: https://store.vitatree.com/All-Products/Vita-Fish-Oil
Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium
Eye Support Supplements
Vitatree Eye & Vision Support: https://store.vitatree.com/All-Products/Eye-Vision-Support
Healthy Eye Gummies: https://store.vitatree.com/All-Products/healthy-eyes
Vitamin C – Vitatree Organic Vitamin C: https://store.vitatree.com/All-Products/Organic-Vitamin-C
Zinc & Copper – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All-Products/Zinc-Plus-Quercetin
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