Olive oil has many nutritional benefits when consumed, but in the modern era, it is frequently being applied to the skin and hair due to its properties.
Olive oil is a great antioxidant, anti-inflammatory remedy and moisturiser.
It contains essential fatty acids and vitamins A, D, E, and K which help maintain the skin’s elasticity and to keep it smooth and glowing.
Simply massage a tablespoon of olive oil into the skin and leave for at least one hour before washing off.
Olive oil acts as an antioxidant, which is a substance that prevents oxidation. Oxidation is a process that can produce free radicals, which are chemicals that can potentially damage cells and may contribute to cancer development.
When applied to the skin, antioxidants may prevent premature aging. Also, some research suggests that putting olive oil on the skin after sun exposure may fight off cancer-causing cells.
In the study, scientists applied the oil to the skin of mice that had been exposed to potentially harmful ultraviolet (UV) rays. Tumor growth was significantly lower in the mice that had olive oil on their skin compared with those who did not.
Scientists need to carry out more research in this area to understand the effects of olive oil’s antioxidant properties on human skin.
You can also add olive oil to any face mask prior to applying.
Olive oil also has Vitamin E, which makes it an excellent product for brightening up the skin.
