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References:
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
https://www.mdpi.com/2227-9717/11/11/3167
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