☀️ HMPV or Any Virus – Your Immunity is Your Shield! 🌿
Your body needs two essential nutrients to fight off viruses naturally:
🍊 Vitamin C
Your body doesn’t produce Vitamin C, so you need to get it from your diet.
Best sources: Lemons, Amla, and Guavas.
Did you know guavas are packed with a massive dose of Vitamin C? Just a bowl of guavas daily can boost your immunity, heart, and brain health!
☀️ Vitamin D
The world’s biggest antiviral, sourced naturally from the sun. Spend 15-20 minutes in sunlight daily to boost your Vitamin D levels.
💡 Take control of your health with these simple, natural steps!
📌 Watch the full video to discover how these vitamins can transform your immunity. Don’t forget to like, share, and subscribe for more natural wellness tips.
🙏 Namaste.
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