It is already hard enough to cope with the social distancing mental and emotional strain of the Covid-19 crisis. Thus it is very important to still maintain a healthy and balanced lifestyle for both your mental and physical wellbeing.
These are the 10 things you need to maintain a healthy lifestyle through the Covid-19 Crisis:
1. Nutritional shake/ Supplements e.g. Herbalife breakfast protein shake
2. Hydration e.g. Herbal Aloe Concentrate drink for mixing with your water
3. Detox and Energy boost e.g. Herbal Instant beverage
4. Vitamin C supplements e.g. Clicks Vitamin C tablets
5. Vitamin C effervescent e.g Cal-C-Vita
6. Handwash e.g. Betadine Natural defense handwash
7. Immune support supplements e.g. Zinplex supplements
8. Hand sanitizer
9.Face Mask
10. Latex Gloves
Make sure to stay active with home workouts and eat healthy meals.
