Are you falling sick frequently? Your immune system might need a boost! 💪 In this video, Dietitian Anvitha from Shri Sigma Hospitals, Madhapur, Hyderabad, shares essential vitamins and minerals to strengthen your immunity.
Learn about the power of Vitamin C, Vitamin D, Zinc, and Omega-3 in supporting your immune health. Discover easy ways to incorporate citrus fruits, dairy, nuts, seeds, and more into your daily diet. Stay healthy and protect yourself with these natural immunity boosters!
🔸 About the Expert:
Ms. Anvitha. K
M.Sc. Dietetics and Applied Nutrition (M.Sc, DAN)
Dietitian & Nutritionist
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