While Vitamin C is essential for a healthy immune system, taking too much can have side effects. In this video, the doctor breaks down the recommended daily dosage and explains the risks of overconsumption. Stay informed and take control of your health!
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The content shared on this Instagram profile is for informational purposes only. The videos and posts do not aim to provide medical advice, or treatment prescriptions. The information published on this platform should not be considered a substitute for guidance from a licensed ophthalmologist. Always consult with a qualified eye care professional regarding any eye-related concerns or conditions
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