The truth about Vitamin C and colds!
Think chugging OJ will stop a cold in its tracks? Not so fast. Doctor Debunk breaks down the science: Vitamin C might shorten a cold if you take it daily, but once you’re sick, it won’t do a thing. Time to rethink that emergency dose!
#DoctorDebunk #healthmythsdebunked #VitaminCtruth #coldseason #evidencebasedhealth