How Nutrient Deficiencies Impact Immunity and Energy
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How does Vitamin C impact immunity, metabolism, and oxidative stress? Many people assume it’s just for the immune system, but it plays a key role in collagen production, mitochondrial health, and blood sugar balance. Post-infection, many individuals show low Vitamin C levels, which may contribute to fatigue, inflammation, and slow recovery. We also explore how high glucose levels, insulin resistance, and nutrient deficiencies create stress on the body—affecting oxygenation, energy production, and overall health. If you’re dealing with fatigue, poor skin health, or slow recovery, this video is for you!
📢 Do you take Vitamin C daily? Let me know in the comments!
#VitaminC #OxidativeStress #BloodSugar #Mitochondria #ImmuneHealth #NutrientDeficiency
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🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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