ππ₯ What Vitamins and Supplements do you NEED? π₯π
π Wondering why you’re feeling tired, foggy, or experiencing keto flu symptoms? You might be missing out on essential vitamins and supplements! In this video, I’ll share the crucial vitamins and supplements every keto dieter needs for optimal health, energy, and success. Discover how to boost your results and feel your absolute best on keto! πβ¨ π₯
Make your own Electrolyte Drink: https://youtu.be/0MLq9ismHXM
What You’ll Discover:
πΏ Essential Keto Vitamins: Identify the key vitamins you’re likely missing on keto and how to supplement effectively.
πͺ Must-Have Supplements: My top supplement recommendations for preventing keto flu, enhancing energy, and improving overall wellness.
β οΈ Common Keto Mistakes: Learn what supplement mistakes to avoid and how to easily correct them.
π‘ Why This Matters: Prevent common keto side effects like fatigue, headaches, and nutrient deficiencies. Maximize your keto success by understanding exactly what your body needs. Enjoy a sustainable keto lifestyle without compromising your health!
π Supplements Covered:
Electrolytes (magnesium, potassium, sodium) β‘
Vitamin D & Omega-3 Fatty Acids βοΈπ
Essential minerals like calcium and more π±
Don’t forget to LIKE π, SUBSCRIBE ποΈ, and COMMENT π¨οΈ below sharing your keto supplement experience or any questions you have!
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SALTT Electrolytes Discount: https://get.aspr.app/SHpQg
MY FAVORITE SUPPLEMENT BRANDS:
(Based on what you’re NOT getting in your diet)
Multivitamin: Men: https://amzn.to/4kCfrMm Women: https://amzn.to/41HwiVz
Make Electrolytes: https://youtu.be/0MLq9ismHXM
Calcium: https://amzn.to/41Dd2IM
Vitamin D: https://amzn.to/4hmdlNW
B Vitamins: https://amzn.to/4hmu9Er
Omega 3: https://amzn.to/4hDZPFD
Cacao Bliss: SAVE 25% on Cacao Bliss HERE: https://shop.earthechofoods.com/southernketo
Use Code: KETO at checkout for 25% OFF!
MCT Oil: https://amzn.to/41HwbJD
Digestive Enzymes: https://amzn.to/4iinFHY
Psyllium Husk Powder: https://amzn.to/4iHqu5j
Chia Seeds: https://amzn.to/4iHqBhf
Flaxseed: https://amzn.to/4hnH2hz
Iron: https://amzn.to/41wRq0w
Berberine: https://amzn.to/4kxfvNz
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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