Feeling constantly drained? Discover how Vitamin B acts as your body’s natural power bank and why most people are running on low. In this video, we break down the science behind energy metabolism and how B vitamins keep you charged.

🔋 Timeline:
0:00 – Your body’s energy crisis
1:15 – How B vitamins work
2:30 – Signs of low B vitamins
3:45 – Natural power solution
4:30 – How to recharge right

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