Vitamin B12 is a powerhouse nutrient your body needs to function at its best. In this video, we explore the amazing benefits of taking B12 for 14 days—how it can improve your sleep, prevent hair loss, and protect your brain and nervous system. Plus, we’ll reveal how B12 may help prevent early signs of dementia, multiple sclerosis (MS), nerve pain, brain fog, and even certain types of anemia.
#vitaminb12 #vitaminb12deficiency #vitamindeficiency #deficiency #drberg #health #healthtips
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
what would happen if you took B12 every single day for 14 days B12 is essential to help you sleep through the night and even prevent you from losing hair B12 is essential for your nervous system and your brain to work B12 helps prevent early signs of dementia Ms nerve pain B12 is essential to reduce brain fog improving your memory and helping you to think more clearly B12 helps prevent a certain type of anemia which has to do with your red blood cells carrying oxygen throughout the body and I’m talking about oxygen to your brain and your muscles you can get your B12 from liver meat cheese eggs fish if you take it as a supplement make sure you take the version that’s called methyl camine which is the natural version of B12
