Creatine’s cool… but let’s talk about the underrated recovery stack.
Here’s what I actually use for better sleep, less inflammation, and staying locked in during prep: L-Theanine, D3, fish oil, magnesium, and more.
🧠💤💊 #RecoveryHacks #SupplementsThatWork #BodybuildingPrep #HealthOverHype
Follow me on Instagram @ www.instagram.com/garrettblucher
[음악] เ
