How to Tell If You’re Low on Iron
Do you often feel tired, weak, or short of breath? Are you experiencing headaches, dizziness, or cold hands and feet? You might be suffering from low iron symptoms! Iron deficiency is one of the most common nutritional deficiencies in the world, and it can have a significant impact on your daily life. In this video, Dr. Janine explores the common signs and symptoms of low iron, who’s at risk, and what you can do to boost your iron levels naturally. Whether you’re looking for ways to increase your energy, improve your overall health, or simply feel better in your own skin, this video is for you! So, let’s dive in and discover the truth about low iron symptoms and how you can overcome them.
Links to supplements mentioned in this short
Iron Complex – Vitatree Iron Complex: https://ca.vitatree.com/iron-complex/
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Don’t ignore this common warning sign about your health. Are you feeling constantly tired or getting frequent headaches? Low iron might be the cause. Other signs include hair shedding, falling out, cracked lips, especially at the corners of your mouth, or difficulty in focusing on your daily tasks. To raise your levels, eat more iron rich foods like leafy greens or red meat. And if you supplement, make sure you choose a whole food iron complex without any synthetic fillers for better absorption and that is non-constipating. My favorite type is an iron bis glycinate in that whole food complex with spirulina. Like and follow for more natural health tips.
