Vitamin B12 Foods Fortified Cereal and Milk
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Please note that the information provided in our videos is for educational purposes only and should not be considered medical advice. It is important to consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health practices.
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first up we have fortified cereal and milk many breakfast cereals are fortified with vitamin B12 making it an easy and convenient way to boost your intake adding a serving of milk to your cereal can further increase your vitamin B12 intake
