Are you getting enough **Vitamin A**? 🥕 This essential nutrient affects your **vision, skin, immunity, and growth**—but deficiency is more common than you think! Watch for these **warning signs** and learn how to fix it naturally.
✅ **Prevent night blindness**
✅ **Boost your immune system**
✅ **Fix dry skin & slow healing**
**Foods high in Vitamin A:** Carrots, sweet potatoes, spinach, liver, and eggs!
#VitaminA, #Deficiency, #nutritionfacts , #healthtips , #eyehealth , #immuneboost , #healthyskin , #vitamindeficiency , #eathealthy , #nutritionmatters , #wellness , #healthawareness ,