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top 10 vitamin C rich foods to supercharge your immunity first up oranges classic but did you know one orange gives you all the vitamin C you need for a day next red bell peppers pack twice as much vitamin C as oranges strawberries taste sweet and are loaded with antioxidants kiwi isn’t just fuzzy it’s a vitamin C superstar pineapple it helps fight inflammation too broccoli is packed with vitamin C and fiber brussels sprouts might not be your favorite but they’re immune boosting champs papaya is super juicy and full of vitamin C kale is a leafy green packed with nutrients and finally guava one serving gives you over 200% of your daily vitamin C add these to your meals and help your body fight off illness the tasty
