when you’re comparing between vitamin K2 supplements always look for brands that use capsules as their supplement if you follow my content you’ve heard me talk about this a lot that supplements as capsules generally have the least amount of additives and I would always prioritize brands that look to capsules instead of the other forms of supplements like hard tablets you know those ones with the smooth shiny surface because unlike capsules hard tablets with that smooth shiny surface generally have a lot of fillers binders and tablet coatings to give it that appearance so if you want the best quality vitamin K2 supplement or any other supplement always look to brands that use capsules as their primary form