Boost your immunity naturally with these 5 powerhouse superfoods!
Lemon – Vitamin C for white blood cells
Amla – Antioxidant-rich tissue repair
Raw Garlic – Allicin fights pathogens
Ginger – Antiviral & antibacterial relief
Mint – Anti-inflammatory & cell protection
Stay healthy, fight infections, and feel your best—no supplements needed!
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five superfoods that naturally boost immunity first lemon rich in vitamin C alkalizes the body and increases the production of white blood cells to fight off infections two amla Indian gooseberry antioxidant powerhouse repairs tissues and fights infections three raw garlic contains allisonin a compound which is a natural antibiotic and protects against pathogens four ginger contains antiviral and antibacterial properties relieves cold and flu symptoms as well five mint contains antioxidants and bio compounds that reduce inflammation and reduce cell damage thanks for watching WellCure Videos helping people live a medicine-free life
