🧬 Gut health and vitamin D could mean the difference between recovery and severe illness.
During the pandemic, researchers uncovered two powerful predictors of COVID outcomes:
👉 Gut dysbiosis was linked to higher risk of hospitalization and death
👉 Vitamin D levels over 50 drastically lowered mortality risk—less than 0.005%
Ireland even prioritized sending vitamin D to patients with chronic lung issues.
Your internal environment matters. Your health resilience starts in the gut and is shaped by what you’re missing.
⚠️ Is something in your environment keeping you stuck?
