Colon and rectal cancer are among the deadliest cancers in the world — but what if you could reduce your risk naturally?
In this video, we reveal the amazing power of Vitamin B9 (Folate/Folic Acid) and how it may help protect your body from colon cancer, Alzheimer’s, stroke, and heart disease. You’ll learn exactly how B9 works, how much you need daily, which foods are rich in folate, and which vitamins and minerals work best with it for maximum effect.
If you’re serious about your health, gut protection, and longevity — this video is for you!
🟩 What You’ll Learn:
✅ What Vitamin B9 does in your body
✅ How it helps prevent colon and rectal cancer
✅ Folate-rich foods you should be eating daily
✅ Recommended dosage of folate for optimal health
✅ Nutrients that boost folate absorption and synergy
⏱️ Timestamps / Chapters:
00:00 – Introduction: The hidden danger of colon cancer
01:26 – What is Vitamin B9 and how it works in the body
03:58 – How B9 reduces risk of colon cancer, stroke, and Alzheimer’s
06:45 – Best food sources of folate: natural vs. synthetic
09:10 – Optimal daily dosage & how to combine B9 with other vitamins
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📽️ Watch more health-boosting videos on our channel: https://www.youtube.com/@marioLAB
#ColonCancer #VitaminB9 #Folate #NaturalHealth #BrainHealth #HeartHealth #GutHealth #Nutrition #marioLAB
Colon and rectal cancer right now is the
one of the most dangerous diseases all around the world. Today I’m going to help you a lot …You will learn what is the best vitamin that can help you to reduce risk
of colon cancer. This vitamin has a a very good health benefits for our body. At the end of the show, I will give you a food sources of this
vitamin. Also a recommended daily dosage for you to prevent one of the danger most dangerous
disease in the world that is colon rectal cancer. I will advise you about several more
extraordinary natural ways of preventing this serious disease. The best vitamin for preventing
colon cancer is vitamin B9. It exists in two types folate and the folic acid. Folate is found
naturally in the food sources and it also is known as folicin folic acid or the glutamatic acid
or PGA. Folate is considered a brain food and is needed for energy production and the formation of
the red blood cells. It also strengens immunity by aiding in the proper formation and functioning
of the white blood cells because its function as a co enzyme in the DNA and RNA synthesis. It
is important for the healthy cell division and replication. It is involved in protein metabolism
and has been used in the prevention or treatment of folic acid anemia because this vitamin is
so good for the colonctile cancer about that a little bit later.
This is a wonderful natural remedy for mental illnesses such as stress, depression, or anxiety. People with Alzheimer diseases who received supplementation folic
acid 1.25 mgs a day for the 6 months had better cognition compared to a group of similar patients
who need not get any kind of supplements. Folic acid may reduce inflammation which is associated
with Alzheimer disease. Folate may be the most important nutrient in regulating homeocysteine.
homeocysteineis an amino acid that is naturally formed in the body as a result of breakdown of
another amino acid methionine. In recent years, high level of homocyine has been found to be
associated with increased risk of atherosclerosis. This mean when you take vitamin B9, you uh reduce
risk from the of the stroke and the heart attack. Colon cancer number two causes
of death in the world. Colon cancer kills a large number of people every year and its incidence is increasing every year… Elevated levels of homocysteine (a condition called hyperhomocysteinemia) have been linked to: Increased risk of heart disease and stroke…Damage to blood vessels Cognitive decline and Alzheimer’s disease….Bone weakness and fractures Without enough folate, the body cannot efficiently recycle homocysteine, which causes it to build up in the blood.
Colon cancer is the second most common cancer in country all around the world and right now and
this is very well researched uh vitamin B9 has very strong anti-cancer properties that means
when you want to prevent this serious disease you need take good quality food that is uh in
high concentration of vitamin B9 on hey take high quality B9 supplements. Also, you must uh take
into consideration because uh you need to be sure take together a vitamin B9 with vitamin B6 and B12
because together they work great in the body. It plays a role in the production of neurotransmitter
and serotonin. Another important recommendation zinc and vitamin C play a key role in the deco
composition of the vitamin B9 in the body. So you could you need to take them together. That means
if you take high quality food with vitamin C, vitamin A also with the zinc and vitamin B9 you
get a very good composition that is going to be a great health benefits together in the body.
So then you need to remember this think vitamin C and vitamin B9 is going to help you a lot in
reducing risk of the column rectal cancer. This vitamin is the recommended for the prevention
of osteoporosis. It will also protect you for the occurrences of arthritic changes in the joints
and help reduce symptoms of restless leg syndrome. Study shows that the low folate levels can be
associated with the development of restless leg syndrome especially during the pregnancy.
I saw red tongue is the one sign of deficiency. Other possible sign include anemia, apathy,
digestive disturbances, fatigue, graying hair, growth impairment, insomnia, labored breathing,
memory problems, paranoia, weakness and the birth defects in one of offspring.The main cause of vitamin B9 (folate) deficiency is a poor diet lacking in leafy greens, legumes, and fruits. Other common causes include alcohol abuse, which impairs absorption and increases folate loss, and gastrointestinal disorders like celiac disease or Crohn’s disease. What is best sources of vitamin b9? This is asparagus, avocados, barley, beef, brown bvers used. Brown rice, cheese,
chicken, dates, green leafy vegetables, lamb, legumes, lentils, liver, milk, mushroom, oranges,
split peas, pork, root, vegetables, salmon, tuna, wheat germ, whole grains, and the whole wheat.
Unlike most other nutrients, synthetic folic acid from the supplement is more bioavailable than
folic acid from the boot. Is the best to eat flet rich foods and take supplements especially
if you are woman in childbearing age. That is very important to know. Usually you take the
food that it would be great but it will be also great to take a high quality supplements. This is
something special with uh vitamin B9. And usually when you take any kind of supplements on the
box of the supplements that you’re going to buy, it’s going to be recommended daily doses.
For uh those who don’t know this and want to prevent colonctal cancer, most adults needs 400
micrograms of folate two times a daily. But daily requirements increase for the pregnant or nursing
woman who needs 500 micrograms a day to prevent column cancer. You should also take calcium 500
mg two times a daily. Magnesium 200 mg two times a daily. Vitamin D 1,000 to 2,000 international unit
every day. And coq10 a day 100 mg daily. This is what my recommendation that is very
well studied uh in studied research and help a lot of people just because this is the most one of the
most serious diseases around the world. So this is my recommendation. Gladly I give it to you every
day. Till the next time. Bye-bye. For the last 25 years, I’ll be working with the patient
all around the world. I proudly can say I cured thousands and thousands of people. My specialtity
to heal you with the help of my programs of natural medicine and nutrition. By following
MarioLab natural treatments program, you enable yourself to be permanently healthy without drugs
and any kind of surgeries. For certain conditions and diseases in my office, we use medical
physical therapy and rehabilitation treatments. If you want me to treat you, call the Marioab
center in Zagreb, Croatia or visit marolab.hr. My new website where you have all
necessary information. The links are located below the video. Complete treatments, my phone consultations are doing in Croatian
and also in English language.