Meaningful Research + Paleoanthropological Ancestry + Common-Sense…
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I’ll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I’ve declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more…
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tucker Carlson talking about vitamin D and how like literally if you get enough vitamin D and you get enough iodine and you eat fatty meat and eggs with the yolk and seafood you’re literally going to live your best life Vitamin D is vital for your immune system to function properly Vital for so many things Most people think oh yeah vitamin D helps make your bones stronger That’s the least of what vitamin D does It is hugely important Most people think oh iodine is for your thyroid Yeah well okay whatever Every single cell in your body needs iodine every day It’s super important
