If you’re a man who wants to build real strength, increase energy, and feel sharper every day, you can’t just rely on the gym or your diet — you need the right supplements. In this video, I break down the top 3 supplements every man should take to boost testosterone naturally, improve muscle recovery, and enhance mental focus. You’ll learn why most men are deficient in these nutrients, the science behind their benefits, and how they can transform your training, mood, and overall health. Stop wasting money on hype products — these 3 are the essentials every man over 18 needs to perform at his peak.

📦 Meal Prep I Use (Affiliate Link)
🍽️ Get 50% off your first week at Frive → https://www.frive.co.uk/order?aff=FVA270203 — Use code: FVA270203
🌞 My Daily Vitamins (Non-Affiliate)
💊 Solgar Vitamin D3 (4000 IU) → https://solgar.co.uk/vitaminD3
🦴 Vitamin K2 (MK-7) → https://solgar.co.uk/search?q=k2
💤 Chelated Magnesium → https://solgar.co.uk/search?q=magnesium
🏋🏾‍♂️ ON Micronised Creatine → https://www.hollandandbarrett.com/search/?query=creatine

Disclaimer: This is not medical advice. Always speak to your doctor before starting any supplements, health routines, or treatments.