Disclaimer
Please note that I am not a healthcare professional and that the main aim of this series is to break down how certain ingredients achieve their benefits. This is for educational purposes only and should not be considered medical advice. It is always advisable to do your own due diligence and consult with a qualified healthcare professional regarding any health-related decisions.
Ultimately, this series is based on information I learned through my research and is intended for knowledge exchange with people like me who are interested in educating themselves on health and wellness but often get lost in the jargon.
Thank you for watching and here’s to improving our wellness together 😊

Link to part 1: https://youtube.com/shorts/pKQxshkonJA