We’ve been sold a simple story about vitamin D: low levels = more disease. The solution? Take more.
But what if that entire narrative is based on the wrong assumption?
In this video, I walk you through the surprising truth behind vitamin D research:
🧪 Many studies show no benefit — and sometimes even harm — from long-term high-dose vitamin D supplements.
🩺 Low vitamin D blood levels are often just a signal of underlying inflammation, not the cause of disease.
🌞 Sunlight creates dozens of vitamin D metabolites — many of which supplements can’t replicate.
💧 Your body also makes sulfated, water-soluble vitamin D through UVB exposure — but almost no one tests for it.
⚠️ I’ve seen clients develop thyroid symptoms, hair loss, and fatigue after long-term high-dose D3 supplementation.
✅ And yet short-term, targeted supplementation (paired with vitamin A from sources like cod liver oil) may help in acute situations.
Bottom line: your body was never designed to get its vitamin D from a pill. It was designed to work with light, timing, and nature — not high-dose lab-made shortcuts.
Curious to learn more? Check out my webinar, “How to Maximize Vitamin D & Melatonin”:
https://www.carriebwellness.com/offers/fiDEQYzy/checkout
#VitaminD #Sunlight #VitaminDSupplements #Inflammation #Mitochondria #SulfatedVitaminD #QuantumBiology #FunctionalMedicine #CarrieBWellness #ChronicDisease #MS #Osteoporosis #Cancer #melatonin
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My name is Carrie, and I want to help you understand your health or the health of your clients from a quantum perspective. Why? Because, in spite of all the complex information you’ve been told, human health is actually built on a foundation of five simple things:
— Light
— Water
— Electrons
— Mitochondria
— and Aether
*Learn More:*
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Legal Disclaimer: The information in this video is not intended as, and shall not be understood or construed as, medical or psychological advice. It is not a substitute for medical advice, diagnosis, or treatment from a professional who is aware of the facts and circumstances of your individual situation. It is intended for informational purposes only.
