Looking for a natural way to stay healthy and avoid getting sick?
This quick video reveals one powerful superfood that boosts your immune system — citrus fruits! 🍊🍋
Packed with vitamin C, citrus helps your body fight infections, repair tissues, and keep your skin glowing. But here’s the catch — your body doesn’t store vitamin C, which means you need it every single day.
Next time you feel run-down, grab an orange instead of an energy drink. Your immune system will thank you!
#fyp
#shorts
#healthyhabits
