✅ FREE Consultation: https://advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
✅ Treat Your Pain At Home: https://advancedsofttissuerelease.com/treat-your-pain-at-home-2/
✅ Become A Patient: https://advancedsofttissuerelease.com/contact-page/
✅ Provider Courses & Tool Kit: https://advancedsofttissuerelease.com/product/astr-online-course-tool-set/
✅ Buy ASTR Tools: https://advancedsofttissuerelease.com/product-category/instruments/
✅ Pain No More: 7 Proven Secrets to End Chronic Pain book https://www.amazon.com/Pain-No-More-Secrets-Chronic/dp/B0D5BSHWFR/
✅Eat to Heal: End Sickness and Thrive, ASTR Diet: https://www.amazon.com/Eat-Heal-Naturally-Inflammation-Transform-ebook/dp/B0DTXMZFQ1/
✅ Buy ASTR Supplements: https://advancedsofttissuerelease.com/product-category/supplements/
✅ Dr Jacobs’ Books: https://www.amazon.com/stores/Dr.-Joseph-Jacobs-DPT/author/B0D5CCRS91
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ASTR Institute: https://advancedsofttissuerelease.com
ASTR website: https://astrinstitute.com
Top 5 Vitamins for Glowing Skin! (Backed by Science!)
#GlowingSkin #SkinVitamins #ScienceBacked #GlowBoost #VitaminTips #SkinHealth #NaturalBeauty

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, treat or prevent any disease. Results may vary with each person and we cannot guarantee that you will experience the same results found in our testimonial and treatment videos. Each individual is different and one person’s success is not a guaranteed result. These products are not intended to diagnose, cure, treat or prevent any disease. This video is not intended to provide diagnosis, treatments, opinions, services or advice to any viewers. Through our social media, we introduce you to new ideas for treatment, intended to be researched and expand general knowledge. The content in any videos or social media posts can not be substituted for professional assistance. If you are concerned over a medical issue, please consult your healthcare provider, physician, or other medical professional. Dr. Joseph Jacobs and the ASTR institute are in no way responsible or liable for any actions, services or products acquired through this video or website.

Hi, I’m Dr. Joseph Jacobs. If you’re struggling with acne, dryness, or dull skin, before trying another cream or serum, look at what’s missing from the inside. Today, I’m sharing the top five vitamins that actually improve your skin. Backed by science. Let’s dive in. Number one, vitamin A. This is essential for skin cell turnover and preventing clogged pores. It helps reduce acne and smooth, rough skin. Studies show vitamin A deficiencies can lead to dry, scaly patches and poor wound healing. Number two, vitamin C. This vitamin is key for collagen production. It also protects against sun damage and brightens your complexion. Clinical trials have shown that consistent vitamin C intake improves skin texture and reduces wrinkles over time. Number three, vitamin E. A powerful antioxidant that protects your skin cells from oxidative stress. It helps reduce inflammation and supports skin repair, especially when combined with vitamin C. Number four, vitamin D. Low levels of vitamin D are linked to skin conditions like eczema, acne, and psoriasis. Your skin needs vitamin D to regulate immune function and inflammation. Number five, vitamin B complex. Particularly biotin, which is vitamin B7, niacin or vitamin B3 and B5 all support skin hydration, healing and elasticity. Deficiencies in B vitamins can actually lead to dry flaky skin, rashes and you know increased sensitivity. your uh RQ your skin is a is is reflection of your internal health and getting these vitamins from food not just supplements really makes a difference. Uh in my book Eat to Heal I show you how to get these skin supporting nutrients naturally through the Astra diet. I developed the Astra diet after battling chronic fatigue, pain and migraines and feeling frustrated by trendy diets that only made my symptoms worse. I needed a real solution that um addressed inflammation at the root and that’s exactly what I now teach in Eat to Heal. I’m also offering a free health coach consultation to help you apply the Auster diet to your unique skin and health goals. So go ahead and click the link below to get your copy of Eat to Heal and schedule your free consultation today.