@AHealthyPointOfView
#wellness #biohack
Again, when it comes to K2, particularly in people that are not getting any dairy fat or highfat animal products, which in my patient population, the cancer population, most of them are plant predominant, they definitely need K2. And the role of K2 is to kind of shuttle that calcium where it needs to go into the bone. So, it’s not out there free floating around to cause aogenic or calcified uh coronary arteries is the biggest concern. And it’s one of those things that in the world of functional medicine, we’re always preaching, hey, if you’re taking vitamin D, make sure you’re taking it with the K2.