Discover the health secret of 1918! #HealthHistory #VitaminC #Wellness #shorts

Did you know that the disappearance of the USS Cyclops in 1918 has a surprising connection to modern health? Recent studies reveal that the ship’s crew might have suffered from scurvy, a disease caused by vitamin C deficiency. This highlights the importance of vitamin C in our diet, which boosts immunity, improves skin health, and aids in the absorption of iron. Incorporating citrus fruits, strawberries, and bell peppers into your meals can significantly enhance your well-being. So next time you enjoy an orange, remember its vital role in history and